The Merc

CMEF - School Garden Projects
Growing Food, Growing Health is an initiative spearheaded by CMEF to bring local food into our community schools.

Community Mercantile Education Foundation (CMEF), a 501 (c) (3) non-profit organization, was established in 1999 for the purpose of extending the educational outreach being done by our sister organization, Community Mercantile Co-op. Donations from private individuals and funding from grants have allowed CMEF to provide nutrition education that promotes personal health and well being, strengthens our community, and supports sustainable and local food systems.

Our Commitment to Community Includes:

  • The establishment of the West Junior High Garden Project “Growing Food, Growing West,” providing produce to the cafeteria for all students to enjoy
  • The expansion of school gardens to neighboring Hillcrest and Sunset Hill Elementary Schools
  • The construction of an edible landscape in front of The Merc
  • Expansion of composting at all three schools
  • Development of an off-site farm where produce will be grown to sell to The Merc  
  • Twice weekly student-run Farmers Markets that will help sustain these projects

Latest Posts

CMEF - School Garden Projects

West Garden Project Grows and Grows
 
When the West Junior High Garden Project was first conceived in 2009 we could not have imagined how powerfully this garden would capture the support and attention of our community. The project, appropriately named “Growing Food, Growing West”, became a very visible symbol of what was possible--with school gardens, cafeteria food, youth employment, changing how young people relate to the foods they eat, teaching science, and community partnerships. The garden was just bursting with possibilities.
 
Relationships Provide Fertile Soil


The West Garden Project was planted in the very fertile soil of relationships. Non-profit Community Mercantile Education Foundation (CMEF) and sister organization Community Mercantile Co-op (The Merc) are the lead organizations of the project. Located in a largely residential neighborhood, The Merc is just two short blocks from West Junior High, and two neighboring elementary schools, Hillcrest and Sunset Hill.
 
With a grant of $12,000 from the local Live Well Lawrence initiative and a $6,000 commitment from The Merc we were on our way to building our garden. Live Well Lawrence funding was used to hire a professional grower to act as garden coordinator. Funds also helped with loads of compost, plants, mulch, an irrigation system, and a myriad of garden and farmers market needs. Funding from The Merc was used to hire youth to work in the garden and establish and run an on-site, twice weekly summer farmers market.
 
Generating Support and Excitement for Our Work

Before ground was even broken in the spring of 2010 we were able to generate excitement and support for the project by establishing a “Giving Garden” inside The Merc. We covered our windows with little “seed packets” each containing the name of a tool or supply we needed for the West Garden. Customers would choose a seed packet, sign their name on it as a commitment that they would purchase the tool, and then deliver it to the store. We received all we needed to begin our work.
 
After we collected our tools we realized we needed a place on site to store them. Mainstreet Credit Union, which has a branch office inside The Merc, stepped up and paid for a large garden shed that we use to house all of our supplies. Home Depot donated and installed a split rail cedar fence and arbor that has given our garden a real feeling of permanence. Stone was donated for walkways and borders, an organic grower grew many of our plant starts, and volunteers built a garden table and benches.
 
Project Provides Bounty

During the summer we split the students into weekly crews working two harvest days, two market days, and two garden maintenance days.  Students took turns harvesting, weeding, planting and selling. When school started up in the fall our harvesting schedules switched to a once weekly market on Thursdays allowing us to shift our focus on getting our produce into West Junior High's cafeteria.

In its first year the garden produced more than a half-ton of produce, with over 280 pounds of this going directly into the cafeteria for all West students to enjoy. Sale of produce and garden t-shirts at the student-run farmers market raised over $4,500 towards the future of the garden and is a significant step towards sustainability of the project.

Growing Into the Future

Plans for expansion at West include adding small fruits and fruit trees and establishing a small off-site garden at a nearby organic farm where we can grow more volume for market including for sale to The Merc. In addition we are building new gardens at two neighboring elementary schools, Hillcrest Elementary and Sunset Hill Elementary, with West Junior High students acting as mentors at these gardens. We are planting an edible garden in front of The Merc that will help bring attention to our combined projects, now entitled “Growing Food, Growing Health.”
 
Most importantly, the West garden has helped build excitement and support for farm-to-school efforts in our community. It has been a shining example of what’s possible when communities, schools, and businesses work together to create change. 

 


 



Wellness Wednesday is the First Wednesday of Every Month

 

Check Out Our February Deals

Today's Deli Menu

Stop by The Merc's Deli counter for made-to-order sandwiches (hot and cold),salads, soups and fresh smoothies, coffee or espresso drinks.

Hot Bar

M-F
11a-2p
4-8p
Sat 11a-8p
Sun Bunch 9a-1p
Lunch/Dinner 1-7p

Today

02/22

  • Turkey Parmesan
  • Pasta Limonata
  • Sage & Parmesan Roasted Potatoes
  • Goat Cheese Polenta
  • Sauteed Vegetables with White Wine

Tomorrow

02/23

  • Chicken & Broccoli Stir-Fry
  • Vegetable Fried Rice
  • Scallion Rangoon
  • Jasmine Rice
  • Steamed Broccoli

Pizza

M-Sat
11a-8p
Sunday
11a-7p

Today

02/22

  • Bacon, Tomato & Caramelized Onion
  • Provolone, Mozzarella & Parmesan

Seasonal Pizza

Our pizzas are created daily on our house made crust with only the freshest ingredients. Every morning our skilled cooks carefully choose two types of pizza to prepare. Check back daily to find out what's hot and ready today.

Soup

M-Sat
11a-8p
Sunday
11a-7p

Today

02/22

  • Sweet Potato & White Bean
  • Beef & Black Bean Chili
  • Potato Cheddar

Seasonal Soup

Look for these soups this season

  • Smoky Butternut Squash & Quinoa
  • Potato & Cheddar
  • White Bean & Bacon

Everyday Deli

Made to order Sandwiches

Stop by and we will make you a sandwich made to order using our finest meats and cheeses that we also sell for you to take and make at home. Our choose one of our classic Merc Specialty Sandwiches.

Salad Bar

Our salad bar is fresh daily with all of the fixings you'll want. We even make our own salad dressings in house.

Grab & Go

If you are on the go or just want something easy for dinner tonight. Grab a favorite today!

Deli Features

Wild Rice & Tofu with Miso Vinaigrette

Take your tongue for a walk on the wild side with this zippy salad featuring local Central Soy tofu & house-made miso vinaigrette. Bright citrus notes set off an umami tsunami whose earthy tones you can ride all the way to a healthy filling lunch. In the evening, try pairing it with some ruby trout from our seafood counter for a meal in minutes. This is one salad you can enjoy around the clock!

read more

Happy Heart Spritzer

Treat your heart and your sweet tooth with this masterful mash-up of flavors. Good-for-you tart cherry juice intertwines with luscious pomegranate and organic chocolate syrups, and then the combination is brought to bubbling life with La Croix sparkling water. Whether the weather is playing at winter or spring, this'll put a pep in your step and make your taste buds sing!

read more

Chocoholic Cheesecake

Join us in welcoming an old favorite with a brand new twist: Our beloved chocolate cheesecake is back, and it brought along a brand new crust. That's right, our bakers are stepping up their chocolate game with house-made chocolate graham crackers for the crust. This double chocolate combo will have you hooked!

read more

Co-Op Calendar

Co-op Calendar events are listed below. To view all Merc events, click on the View Full Calendar link.

Feb 23

Thursday

Simple Dinners After Work

7-9 pm

After a busy day we all want to enjoy a simple healthy dinner. Join Hilary in sampling three dinners that take about 30 minutes each to prepare. First up, a simple Fritatta that includes Vibrant Greens served with Polenta. Next we’ll explore the infinite varieties of Quesadillas - filled and grilled, always with lots of vegetables. Finally, a super simple Curry Dinner to make at home thanks to coconut milk and prepared curry paste. Hilary will serve this with exotic and simple Black Rice. All done in 30!

Taught by: Hilary Kass, MPH

Location: The Merc's Community Classroom

Cost: $18 per person, $16 for Merc Owners & Seniors

Sorry, this class is full

Feb 25

Saturday

Decadent Hot Cross Buns, Cinnamon Rolls and Fabulous Yeasted Coffee Cake

2-4 pm

Warm your winter kitchen with Melt-in-Your-Mouth Hot Cross Buns; Fabulous Yeasted Coffee Cake; and Spectacular Made-from-Scratch Cinnamon Rolls. What better way to spend a cold Saturday afternoon then in the Merc kitchen with Mari Ruck teaching. Guaranteed to be entertaining, informative, and delicious. The tea and coffee will be brewing.

Taught by: Mari Ruck

Location: The Merc's Community Classroom

Cost: $18 per person, $16 for Merc Owners & Seniors

How to Register

Feb 27

Monday

All New Bean Cooking Basics

7-9 pm

We’ll travel the globe with all new recipes featuring the humble bean. We’ll start the evening with a delicious Pureed White Bean Spread served on Crostini. Then on to simple Black Bean Tostadas with trimmings, and an Instant Tamale Pie topped with Sour Cream & Guacamole. We’ll switch cuisines with a savory Greek Pizza starring garbanzo beans, and end with a beautiful Minestrone & Parmesan Biscuit Pot Pie. Each participant will get to take home a complimentary can of Eden beans to get you started cooking.

Taught by: Nancy O'Connor, MS Ed

Location: The Merc's Community Classroom

Cost: $18 per person, $16 for Merc Owners & Seniors

How to Register

Feb 28

Tuesday

World Curries and Flatbreads

7-9 pm

Take a little trip around the world with Chef Nancy as she shares her love of curries, accompanied with flatbreads for dipping, scooping and wrapping! First we’ll make Fresh Corn Flatbread with Chiles (similar to a corn tortilla by way of India), perfect for eating with Spicy Chopped Tomato-Cucumber Salad. Then we’ll sample fresh hot Puri (Indian Fried Flatbread) with Sambhar Masala (Aromatic Mixed Vegetable Curry). We’ll finish in Ethiopia with Injera (a soft griddle baked flatbread) and Doro Wot, a traditional Ethiopian chicken curry. And, of course, a surprise sweet.

Taught by: Chef Nancy Stark

Location: The Merc's Community Classroom

Cost: $20 per person, $18 for Merc Owners & Seniors

Sorry, this class is full

Feb 29

Wednesday

New Recipes from Alice Waters’ The Art of Simple Food

7-9 pm

The Art of Simple Food by Alice Waters is a culinary classic. Join Paige in her second class preparing recipes from this very famous cookbook, starting with Long Cooked Broccoli (served on a croûton). Next you’ll enjoy delicious and seasonal Curly Kale & Potato Soup, followed by Moroccan Sweet Potato Salad and a very Classic Beef Stew. The meal will be complete with a 1-2-3-4 Cake (a simple and perfect butter cake). This is a class focused on simple foods prepared with excellent ingredients using classic techniques. A winner!

Taught by: Chef Paige Vandegrift

Location: The Merc's Community Classroom

Cost: $20 per person, $18 for Merc Owners & Seniors

Sorry, this class is full

Mar 06

Tuesday

More Tasty Thai Food

7-9 pm

Join Chef Nancy as we explore the delicious world of Thai food with a batch of new dishes. We’ll begin with Superfast Steamed Fish with Chile and Lime, with a side of Green Bean, Cucumber, and Tomato Salad. Next up: Homemade Curry Paste as the base for Rustic Red Curry Beef, along with Coconut Rice and Stir-fry Broccoli with Crispy Garlic. And of course, a sweet ending!

Taught by: Chef Nancy Stark

Location: The Merc's Community Classroom

Cost: $20 per person, $18 for Merc Owners & Seniors

How to Register

Mar 07

Wednesday

Wonderful Winter Salads

7-9 pm

Join Paige for a new outlook on winter salads as she works her magic with a variety of vinaigrettes, a mixture of warm and cold salads and lots of winter fruits and vegetables. You’ll enjoy a Salad of Shredded Romaine & Radicchio with Apples, Asian Pears & Buttermilk Dressing; Winter Pasta Salad with Cauliflower and Walnut Pesto; Warm Cabbage Salad with Smoked Ham & Goat Cheese; Refreshing Fennel & Carrot Salad; and an Avocado & Citrus Salad with Green Olives. A true cure for the winter blues.

Taught by: Chef Paige Vandegrift

Location: The Merc's Community Classroom

Cost: $20 per person, $18 for Merc Owners & Seniors

How to Register